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Boxing Upper Body Workout Free Plans available from $89 No purchase required to enroll

Boxing Lower Body Workout Free Plans available from $89 No purchase required to enroll

High Intensity Boxing Free Plans available from $89 No purchase required to enroll

Workout of the Day Free Plans available from $89 No purchase required to enroll

Kids Class (Ages 5-12) Free Plans available from $89 No purchase required to enroll

Sports Performance (Strength & Conditioning) Free Plans available from $89 No purchase required to enroll

Wrestling Free Plans available from $89 No purchase required to enroll

Boxing/ Circuit Training Free Plans available from $89 No purchase required to enroll

Boxing/Core Workout Free Plans available from $89 No purchase required to enroll

MMA/Jiu Jitsu Free Plans available from $89 No purchase required to enroll

MMA Free Plans available from $89 No purchase required to enroll

Family Food Truck FREE Kids Class 5-5:30 ages 5+ Free No purchase required to enroll

Mother Daughter Girls Day Out Experience! $10 per class No purchase required to enroll

Family Food Truck and Kids class Free No purchase required to enroll

Girls em -POW-HER-ment Boxing Summer Session Free Plans available from $50 No purchase required to enroll

Advanced Wrestling Free Plans available from $89 No purchase required to enroll

Seminar No purchase required to enroll

Girls MMA Free Plans available from $89 No purchase required to enroll

Butts and Guts Free Plans available from $89 No purchase required to enroll

Boxing Fusion Plans available from $50 No purchase required to enroll

Circuit Training Plans available from $89 No purchase required to enroll

Kickboxing Plans available from $89 No purchase required to enroll

STACKED Plans available from $89 No purchase required to enroll

Girls Strength Training Plans available from $89 No purchase required to enroll

Girls Boxing Plans available from $89 No purchase required to enroll

Sunrise Yoga Free Plans available from $89 No purchase required to enroll

Sunrise Yoga (for the Sat & Sun morning classes) - Wake up to the new day with this vinyasa style yoga flow. This class is designed for all levels of yoga experience and is a great blend of stretching and moving that serves as great cross-training for boxers and runners. Yoga is offered through LoveWell Yoga and is sold separately from Patriot’s membership rates. Drop in rate is $10. Memberships available for as little as $40/month.



Sunset Yoga Free Plans available from $89 No purchase required to enroll


Sunset Yoga (for Tuesday night classes) - Unwind after a long day with this vinyasa style yoga flow. We will focus on movement along with breath work to relax your mind and body. This class is designed for all levels of yoga experience and is a great blend of stretching and moving that serves as great cross-training for boxers and runners. Yoga is offered through LoveWell Yoga and is sold separately from Patriot’s membership rates. Drop in rate is $10. Memberships available for as little as $40/month

Mom + Daughter Pamper Party at Pinky & Co $30 per class Purchase required to enroll

Moms and daughters of all ages will LOVE our next Mom + Daughter Experience. Located at the new Pinky + Co Nail Salon in Round Rock you will be guided through an amazing yoga practice as well as enjoy foot soak, scrub + massage while we strengthen our relationship to our girls in a way that promotes healthy habits for all. Refreshments + light bites will be provided. Every guest will receive and On-The-Go Spa Pamper Box that you will LOVE! You will end this afternoon by participating together in a Act of Kindness toward yourself + each other that will stay with you way beyond this afternoon.

LIMITED AVAILABILITY and MUST RSVP and payment received to secure your spot!

Open Mat/Open Sparring Free Plans available from $5 No purchase required to enroll

Youth Advanced MMA (10-16yrs old) Free Plans available from $89 No purchase required to enroll

Personal Training No purchase required to enroll

Supplements $50 per appointment No purchase required to enroll

Barbells and Dumbbells Free Plans available from $89 No purchase required to enroll

Stretch. Strength. Stillness Free Plans available from $5 No purchase required to enroll

Fee No purchase required to enroll

Family Fun Run Free Plans available from $5 No purchase required to enroll

This free fun run starts at creekside pool

Classes

Sunday Family Field Day Free Plan available for $1,050 No purchase required to enroll

Ladies Night!! $10 per class Purchase required to enroll

Stretch. Strength. Stillness. A unique Mind + Body Workout with Tracey Free Plans available from $5 No purchase required to enroll