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Sunset Yoga (for Tuesday night classes) - Unwind after a long day with this vinyasa style yoga flow. We will focus on movement along with breath work to relax your mind and body. This class is designed for all levels of yoga experience and is a great blend of stretching and moving that serves as great cross-training for boxers and runners. Yoga is offered through LoveWell Yoga and is sold separately from Patriot’s membership rates. Drop in rate is $10. Memberships available for as little as $40/month
Boxing Upper Body Workout Free Plans available from $99 No purchase required to enroll
Boxing Lower Body Workout Free Plans available from $99 No purchase required to enroll
High Intensity Boxing Free Plans available from $99 No purchase required to enroll
Workout of the Day Free Plans available from $99 No purchase required to enroll
Kids Class (Ages 5-12) Free Plans available from $99 No purchase required to enroll
Sports Performance (Strength & Conditioning) Free Plans available from $99 No purchase required to enroll
Youth Wrestling Free Plans available from $99 No purchase required to enroll
Boxing/ Circuit Training Free Plans available from $99 No purchase required to enroll
Boxing/Core Workout Free Plans available from $99 No purchase required to enroll
MMA/Jiu Jitsu Free Plans available from $99 No purchase required to enroll
MMA Free Plans available from $99 No purchase required to enroll
Family Food Truck FREE Kids Class 5-5:30 ages 5+ Free No purchase required to enroll
Mother Daughter Girls Day Out Experience! $10 per class No purchase required to enroll
Family Food Truck and Kids class Free No purchase required to enroll
Girls em -POW-HER-ment Boxing Summer Session Free No purchase required to enroll
Advanced Wrestling Free Plans available from $99 No purchase required to enroll
Seminar No purchase required to enroll
Girls em-POW-HER-ment Boxing Session 2 July 16-August 6th No purchase required to enroll
Girls MMA Free Plans available from $99 No purchase required to enroll
Butts and Guts Free Plans available from $99 No purchase required to enroll
Boxing Fusion Plans available from $99 No purchase required to enroll
Circuit Training Plans available from $99 No purchase required to enroll
Kickboxing Plans available from $99 No purchase required to enroll
STACKED Plans available from $99 No purchase required to enroll
Girls Strength Training Plans available from $99 No purchase required to enroll
Girls Boxing Plans available from $99 No purchase required to enroll
Sunrise Yoga Free Plans available from $99 No purchase required to enroll
Sunrise Yoga (for the Sat & Sun morning classes) - Wake up to the new day with this vinyasa style yoga flow. This class is designed for all levels of yoga experience and is a great blend of stretching and moving that serves as great cross-training for boxers and runners. Yoga is offered through LoveWell Yoga and is sold separately from Patriot’s membership rates. Drop in rate is $10. Memberships available for as little as $40/month.
Sunset Yoga Free Plans available from $99 No purchase required to enroll
Sunset Yoga (for Tuesday night classes) - Unwind after a long day with this vinyasa style yoga flow. We will focus on movement along with breath work to relax your mind and body. This class is designed for all levels of yoga experience and is a great blend of stretching and moving that serves as great cross-training for boxers and runners. Yoga is offered through LoveWell Yoga and is sold separately from Patriot’s membership rates. Drop in rate is $10. Memberships available for as little as $40/month
Mom + Daughter Pamper Party at Pinky & Co $30 per class Purchase required to enroll
Moms and daughters of all ages will LOVE our next Mom + Daughter Experience. Located at the new Pinky + Co Nail Salon in Round Rock you will be guided through an amazing yoga practice as well as enjoy foot soak, scrub + massage while we strengthen our relationship to our girls in a way that promotes healthy habits for all. Refreshments + light bites will be provided. Every guest will receive and On-The-Go Spa Pamper Box that you will LOVE! You will end this afternoon by participating together in a Act of Kindness toward yourself + each other that will stay with you way beyond this afternoon.
LIMITED AVAILABILITY and MUST RSVP and payment received to secure your spot!
LIMITED AVAILABILITY and MUST RSVP and payment received to secure your spot!
Open Mat/Open Sparring Free Plans available from $99 No purchase required to enroll
Youth Advanced MMA (10-16yrs old) Free Plans available from $99 No purchase required to enroll
Personal Training No purchase required to enroll
Supplements $50 per appointment No purchase required to enroll
Barbells and Dumbbells Free Plans available from $99 No purchase required to enroll
Stretch. Strength. Stillness Free Plans available from $99 No purchase required to enroll
Fee No purchase required to enroll
Family Fun Run Free Plans available from $99 No purchase required to enroll
This free fun run starts at creekside pool